Hi all! this blog is going to be dedicated to health, nutrition, body treatment, healing the body naturally and more. If you have info that would be beneficial for everyone to read, please post it or send it my way. I'm hoping this blog can become a learning and sharing tool for everyone who has the slightest bit of love for the magic of the human body and the healing properties of the foods Mother Nature has given to us. I'm no expert in these fields but my goal is to share my experiences I've had with others in hope to help them find answers that they may be looking for and visa versa.
My idea's on health and respect for the body may differ from most people but that's the beauty of having a free opinion. If yours differs from mine in anyway don't be afraid to let me know POLITELY *please*. One too many times I've been told that I'm going to hell because I don't eat meat. If you feel that way too or have other harsh intentions to belittle someones opinion then please keep it to yourself. I want this to blog to be a welcoming and sharing space where people feel safe to say what they have to say, not a space of judgment and ridicule.
My hope for this blog is to document the knowledge I've gained and that other's have gained and store it so that I, and other people, can come back and recall on information that they once read that was really inspiring or handy.
So let the pool of knowledge and sharing begin. Recipes, articles, questions, books, book discussions, what you heard at the market the other day, effective exercises, weight loss and all things body, health and spirit related is welcome!
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