Got this email this morning and found it really interesting. I always hear how chemicals in food are bad for you. I've know this all my life (thanks to my genius mother who is a health guru-thanks mom) but here is a clip that explains exactly why an additive in food like aspartame is SO bad for you. What's scary is that this sweetener is in A LOT of food. This video is actually really old but it just proves that this knowledge has been around for quite some time now, people just refuse to listen to it.
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